The Root Cause of Cancer Almost Universally Ignored by Doctors...
Posted By Dr. Mercola | March 30 2011
In 1971 President Nixon and Congress declared war on cancer. So
what's happened in the 40 years since? After weeding out the hype and filling in
the actual statistics, it turns out, not much.
"These summary statistics show that the war on cancer has not
gone well," says the article's author, Reynold Spector. "This is in marked
contrast to death rates from stroke and cardiovascular disease (adjusted for the
age and size of the population), which have fallen by 74 percent and 64 percent,
respectively, from 1950 through 2006; and by 60 percent and 52 percent,
respectively, from 1975 through 2006 (Kolata 2009a).
Cancer therapy is clearly decades behind."
Sources:
The Committee for Skeptical Inquiry January/February 2010
One would think that applying all that modern science has to
offer over the last 40 years would have brought us far closer to eradicating
cancer. Just compare it to other technology areas. Our cell phones now are more
powerful computers than the largest supercomputers of the time.
But
instead, cancer rates have increased during that span of time, and now surpass
heart disease as the number one killer of Americans between the ages of 45 to
74. The odds are now very high that you or someone you know has cancer, is dying
or has already died from it.
Why has "the War on Cancer" Failed so Miserably?
Writing
for the Skeptical Inquirer, Reynold Spector lists the following six reasons for
the failure:
|
We don't understand the cause/pathogenesis in most cases of cancer |
Most treatments (except surgery are nonspecific cell killers and not
"smart" |
Clinical trials and the grant system don't foster innovation |
|
Screening for useful drugs against cancer cells has not worked |
Animal models of cancer are often inadequate |
Unproductive "fads" in research come and go |
However,
while these may factor into the equation of failure, I believe this list is yet
another example of exactly what's wrong with the entire system, which is:
ignoring the fact that cancer is likely a man-made disease caused primarily by
toxic overload.
Just a
few months ago, I wrote about a fascinating study into ancient mummies that
determined cancer is not a "natural" disease at all, and genetics are not a
primary factor. Tumors were extremely rare until recent times, when pollution
and poor diet became issues. So why are the medical and science communities, by
and large, ignoring these basics?
Getting to the Root of the Problem
I
strongly believe the cancer rates are escalating because they are in no way
shape or form addressing the underlying cause of most cancers. Instead, most of
the research is directed towards expensive drugs that target late stages of the
disease and greatly enrich the drug companies but simply do not prevent cancer.
If ever
there was an area in which an ounce of prevention is worth a pound of cure it is
cancer. I strongly believe that if you are able to work your way up to the
advanced health plan, that you will virtually eliminate the risk of most
cancers.
Environmental- and lifestyle factors are increasingly being pinpointed as the
primary culprits fueling our cancer epidemic. This includes:
|
Pesticide- and other chemical exposures |
Processed and artificial foods |
Wireless technologies, dirty electricity, and medical diagnostic
radiation exposure |
|
Pharmaceutical drugs |
Obesity, stress, and poor sleeping habits |
Lack of sunshine exposure and use of sunscreens |
This is
clearly not an exhaustive list as such a list would be exceedingly long. For
more specifics on consumer products implicated as contributors to cancer, please
review the Cancer Prevention Coalition's "Dirty Dozen" list.
The
pharmaceutical researchers would like you to believe they're doing everything
they can to come up with a solution. Yet all we see is research into newer drug
therapies. Clearly they're not digging close enough to the root of the problem,
because if they did, they'd touch on some of these lifestyle issues just
mentioned.
From my
perspective, you ignore lifestyle factors at your own peril when it comes to
cancer... Because, clearly, drug-based "advances" are not making a dent in this
progressively prevalent disease.
On the
contrary, cancer drugs are notoriously toxic and come with devastating,
including lethal, side effects. Conventional medicine is so desperate to give
the illusion of fighting the good fight that many of these drugs are used
despite the fact that they're not really doing much to prolong or improve the
quality of life of those diagnosed with cancer.
The
best-selling (and extremely expensive) cancer drug Avastin, for example, was
recently phased out as a treatment for metastatic breast cancer after studies
concluded its benefits were outweighed by its dangerous side effects. Treating a
disease in large part caused by toxins with toxins seems ignorant at best.
We can do
better than that.
REAL Cancer Advancements that Need to Become Mainstream
Knowledge
In the
last 30 years the global cancer burden has doubled, and it will likely double
again between 2000 and 2020, and nearly triple by 2030—unless people begin to
take cancer prevention seriously. We CAN turn this trend around, but to do so
the medical community must stop overlooking the methods that can actually have a
significant impact.
Three
cancer advancements in particular merit special mention. These advancements have
not yet been accepted by conventional medicine, and they must be.
Number 1: Vitamin D—There's overwhelming evidence pointing to
the fact that vitamin D deficiency plays a crucial role in cancer development.
Researchers within this field have estimated that about 30 percent of cancer
deaths -- which amounts to 2 million worldwide and 200,000 in the United States
-- could be prevented each year simply by optimizing the vitamin D levels in the
general population.
On a personal level, you can decrease your risk of cancer by MORE THAN HALF
simply by optimizing your vitamin D levels with sun exposure. And if you are
being treated for cancer it is likely that higher blood levels—probably around
80-90 ng/ml—would be beneficial.
If the notion that sun exposure actually prevents cancer is still new to you, I
highly recommend you watch my one-hour vitamin D lecture to clear up any
confusion. It's important to understand that the risk of skin cancer from the
sun comes only from excessive exposure.
Meanwhile, countless people around the world have an increased risk of cancer
because their vitamin D levels are too low due to utter lack of sun exposure.
The health benefits of optimizing your levels, either by safe sun exposure
(ideally), a safe tanning bed, or oral supplementation as a last resort, simply
cannot be overstated. In terms of protecting against cancer, vitamin D has been
found to offer protection in a number of ways, including:
·
Regulating genetic expression
·
Increasing the self-destruction of mutated
cells (which, if allowed to replicate, could lead to cancer)
·
Reducing the spread and reproduction of cancer
cells
·
Causing cells to become differentiated (cancer
cells often lack differentiation)
·
Reducing the growth of new blood vessels from
pre-existing ones, which is a step in the transition of dormant tumors turning
cancerous
To learn
the details on how to use vitamin D therapeutically, please review my previous
article, Test Values and Treatment for Vitamin D Deficiency.
Number 2: Optimizing Your Insulin Levels—Normalizing your
insulin levels is one of the most powerful physical actions you can take to
lower your risk of cancer. Otto Warburg actually received a Nobel Prize for his
research on cancer cell physiology in 1934, which clearly demonstrated cancer
cells require more sugar to thrive. Unfortunately, very few oncologists
appreciate or apply this knowledge today.
The
Cancer Centers of America is one of the few exceptions, where strict dietary
measures are included in their cancer treatment program.
High levels of insulin can cause major damage to your body. The most recognized
of these is diabetes, but that is far from the only one. As Ron Rosedale, M.D.
said in one of my most popular articles, Insulin and Its Metabolic Effects:
"It
doesn't matter what disease you are talking about, whether you are talking about
a common cold or cardiovascular disease, osteoporosis or cancer, the root is
always going to be at the molecular and cellular level, and I will tell you that
insulin is going to have its hand in it, if not totally control it."
The good
news is that controlling your insulin levels is relatively straightforward.
First, limit your intake of processed foods, grains and sugars/fructose as much
as possible to prevent your insulin levels from becoming elevated in the first
place.
Number 3: Exercise—If you are like most people, when you think
of reducing your risk of cancer, exercise doesn't immediately come to mind.
However, there is some fairly compelling evidence that exercise can slash your
risk of cancer.
One of
the primary ways exercise lowers your risk for cancer is by reducing elevated
insulin levels, which creates a low sugar environment that discourages the
growth and spread of cancer cells. Controlling your insulin levels and
optimizing your vitamin D level are two of the most powerful steps you can take
to reduce your cancer risk. For example, physically active adults experience
about half the incidence of colon cancer as their sedentary counterparts, and
women who exercise regularly can reduce their breast cancer risk by 20 to 30
percent compared to those who are inactive.
Additionally, exercise improves the circulation of immune cells in your blood. Your immune system is your first line of defense against everything from minor illnesses like a cold right up to devastating, life-threatening diseases like cancer. :p>
ThThe trick
about exercise, though, is understanding how to use it as a precise tool. This
ensures you are getting enough to achieve the benefit, not too much to cause
injury, and the right variety to balance your entire physical structure and
maintain strength and flexibility, and aerobic and anaerobic fitness levels.
This is why it is helpful to view exercise like a drug that needs to be
carefully prescribed to achieve its maximum benefit.
It's
important to include a large variety of techniques in your exercise routine,
such as strength training, aerobics, core-building activities, and stretching.
Most important of all, however, is to make sure you include high-intensity,
burst-type exercise, such as Peak 8. Peak 8 are exercises performed once or
twice a week, in which you raise your heart rate up to your anaerobic threshold
for 20 to 30 seconds, and then you recover for 90 seconds.
These exercises activate your super-fast twitch muscle fibers, which can increase your body's natural production of human growth hormone.
Winning the War Against Cancer Begins with Your Personal Choices:p>
You can
do a lot, right now, to significantly decrease your cancer risk. Even the
conservative American Cancer Society states that one-third of cancer deaths are
linked to poor diet, physical inactivity, and carrying excess weight. So making
the following healthy lifestyle changes can go a very long way toward ending the
failure-streak and becoming one less statistic in this war against cancer:
1.1.
Normalize your vitamin D levels with safe
amounts of sun exposure. This works primarily by optimizing your vitamin D
level. Ideally, monitor your vitamin D levels throughout the year.
2.
Control your insulin levels by limiting your
intake of processed foods and sugars/fructose as much as possible.
3. /span>GeGet appropriate amounts of animal-based omega-3
fats.
4. /span>GeGet appropriate exercise. One of the primary
reasons exercise works is that it drives your insulin levels down. Controlling
insulin levels is one of the most powerful ways to reduce your cancer risks.
5.
Eat according to your nutritional type. The
potent anti-cancer effects of this principle are very much underappreciated.
When we treat cancer patients in our clinic this is one of the most powerful
anti-cancer strategies we have.
6. /span>HaHave a tool to permanently erase the
neurological short-circuiting that can activate cancer genes. Even the CDC
states that 85 percent of disease is caused by emotions. It is likely that this
factor may be more important than all the other physical ones listed here, so
make sure this is addressed. My particular favorite tool for this purpose, as
you may know, is the Emotional Freedom Technique.
7. /span>OnOnly 25 percent of people eat enough
vegetables, so by all means eat as many vegetables as you are comfortable with.
Ideally, they should be fresh and organic. Cruciferous vegetables in particular
have been identified as having potent anti-cancer properties. Remember that carb
nutritional types may need up to 300 percent more vegetables than protein
nutritional types.
8.
Maintain an ideal body weight.
9. GGet enough high-quality sleep.
10. /span>
RReduce your exposure to environmental toxins like pesticides,
household chemical cleaners, synthetic air fresheners and air pollution.
11. /span>
RReduce your use of cell phones and other wireless technologies,
and implement as many safety strategies as possible if/when you cannot avoid
their use.
12. /span>
BBoil, poach or steam your foods, rather than frying or
charbroiling them.
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